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  • Countering the effects of the pandemic in seniors

    Deconditioning means : "All the physical, cognitive and social consequences related to inactivity."

    As part of its campaign to fight deconditioning in seniors, the CISSS de la Côte-Nord is sending a tool today to everyone in the region. It is a leaflet intended seniors, family caregivers, families, friends, neighbours, etc.

    Since the context of the COVID-19 pandemic can make life more difficult, this leaflet contains all the information necessary to fight the negative effects of the pandemic in seniors:

    • Tips to protect your mental health 
    • Physical exercises that are easy to do 
    • Advice to eat well and stay hydrated 
    • Reminder of the resources available in our region 
    • Advice for relatives 

    The leaflet is available /typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTexthere